Breakfast:
Due to the early start breakfast was on the go! Boiled an egg and had it with some smoked salmon.
Once I got to Bristol I had an omelette and green tea.
Lunch:
Roasted pumpkin and chestnut soup
Salmon, potatoes and spinach
Snack:
I came prepared and brought myself some of my own homemade nakd bars to have with my tea! You need to be always prepared when on this diet!
Dinner:
My brother cooked me some homemade chicken byrani served with brown rice!
Dessert:
Some popcorn to get me through the evening!
Exercise:
Hanging out with a 3 year old- no exercise required!