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Breakfast:
Gluten Free Oats-made with water and served with almond milk
Boiled Egg
Glutamine
Wheatgrass
Cod Liver Fish Oil
Snack:
Turkey Slices
Green tea
Lunch:
Boss treated us to some sushi today for lunch.
Slices of chicken
Green tea
Dinner:
My gluten free, dairy free detox ends tonight. Our firm is going to a private viewing of The Wolf of Wall Street. We are getting food whilst we watch the film and there is absolutely nothing gluten free on the menu. I want to start adding back gluten and dairy to my diet this week to see if I feel worse, better or the same so I know going forward what works and what doesn't work for me. Be interested to see how I feel.
So what will I treat myself to tonight after all my hard work???
