Progress

I just wanted to share my progress with you. I came across this picture of me which was taken just before I moved home from Australia! I didn't eat clean or work out properly and you can see that I had a layer of fat around my lower stomach/belly button area that I foolishly thought was just a natural part of my body shape!

Even though to some it may not seem like a major difference, my stomach is a lot leaner and toned thanks to clean eating and exercising properly and I'm on my way to achieving my goals!

I have been back in Ireland the last few weekends and down in Bristol visiting my beautiful niece this weekend so I will be back on track soon. I know it doesn't feel like summer will be coming around soon with this crazy weather but I'm afraid to say that bikini season is just around the corner and we need to start working hard now if we want to see results in time! I am booking my summer holidays this weekend for motivation!

I will be posting more exercises soon so you can join me get in shape for summer