Healthy Chicken Kiev

Healthy Chicken Kiev

 

 

Ingredients:

• Breast of chicken
• Kerrygold butter
• Garlic clove
• Hazelnuts
• 1 egg

Method:

1. In a bowl mix a tsp of Kerrygold real butter and a garlic clove.
2. Cut a slice in the chicken and add the garlic and butter mix. Close the slit with some wooden cocktail sticks.
3. Break an egg into a bowl and stir with a fork.
4. Blend a handful of hazelnuts and place in a bowl.
5. Dip the chicken in the egg and then in the blended hazelnut.
6. Place on a baking tray and cook for 20-30 minutes.