Bikini Challenge Week 5 Day 6

Set timer for 30/10 for 3 rounds

 

1.       Side Crunch
2.       Mountain Climbers
3.       Side Crunch
4.       Cross Mountain Climbers
5.       Toe Touch (L)
6.       Ski Abs
7.       Toe Touch (R)
8.       Chair knee huggers

Beginners: 2 rounds

Muscles Worked: Abs, Love handles, Arms, Bum, Legs.