Due to the early start breakfast was on the go! Boiled an egg and had it with some smoked salmon.
Once I got to Bristol I had an omelette and green tea.
Roasted pumpkin and chestnut soup
Salmon, potatoes and spinach
I came prepared and brought myself some of my own homemade nakd bars to have with my tea! You need to be always prepared when on this diet!
My brother cooked me some homemade chicken byrani served with brown rice!
Some popcorn to get me through the evening!
Hanging out with a 3 year old- no exercise required!