Food Diary Wednesday

Breakfast:

Porridge with Almond Milk and a boiled egg.

Snack 1:

Greek Yoghurt and Fruit

Lunch:

Homemade Breaded Chicken Wholemeal Bap with rocket and avocado.

Snack 2:

Carrots and Hummus

Dinner:

Chicken and Broccoli Crustless Quiche with sweet potato wedges (recipe to follow)

Water:

3 litres